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Three times a day you eat a healthy meal - what fits on a [regular sized] plate. Sounds great, easy even.
Guess what? Every frickin' day I screw up by doing at least one of the three no-no's.
Add to that not having cracked open a Jari Love DVD since October 2009 and not going to the gym since, oh I don't know, the Eisenhower Era, and there you have it.
Epic Fail.
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